You Want to Get Your Life Together, but It Always
Feels Like a Losing Battle?
If this sounds familiar….

Imagine If……

Hi, I’m Marilyn Arriaga
Founder & Coach at Omni Small Talk
I offer women with ADHD, bipolar, anxiety, and depression easy-to-implement solutions that will help to improve their days.
For years, I’ve worked with women who feel like they’re constantly playing catch-up—struggling to stay organized, keep up with responsibilities, and find time for themselves. They start the day with good intentions but end up exhausted, frustrated, and feeling like they’ve fallen short.
I know this struggle because I’ve lived it. As someone who understands the challenges of neurodivergence and mental health firsthand, I’ve spent years creating practical, no-fluff strategies that actually work. Systems that are flexible, realistic, and designed for brains that don’t fit into traditional productivity methods.
That’s why I created Omni Small Talk—to help women like you stop feeling stuck, simplify life, and finally build routines that feel good (not forced). I talk about the things that shape our daily lives—finances, body and sex positivity, parenting, relationships, health and wellness, and personal and professional development.
You don’t need to push harder—you just need the right tools. Let’s work together to find what works for you.
How We Help Parents
Practical strategies, helpful insights, and flexible solutions from finances to wellness, relationships to personal growth to help you navigate life with confidence.

Practical Finance Tips
Simplify money management with practical budgeting, saving,
and financial planning tips.

Healthy Recipes and
Nutrition Plans
Discover easy and delicious recipes and meal plans to support your health goals.

Fitness Resources and Overall Health and Wellness
Build a strong and healthy body with our workout plans and resources.

Body and Sex Positivity
Embrace self-love and confidence with body acceptance and healthy relationship insights.

Parenting Made Simpler
Get practical parenting tips to
create a balanced, less stressful
family life.

Relationship Advice That Works
Improve communication, set
boundaries, and build stronger,
healthier relationships.

Personal and Professional Development
Gain tools to grow, set goals, and create a fulfilling life and career.

Challenges to Join
Small and actionable
challenges to help you improve
your daily life.
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