Welcome to another thrilling episode of “My Life is a Circus, and I’m Both the Ringmaster and the Clown.” This week, we’re diving into schedules and routines—because apparently, consistency is key (who knew?). But don’t worry, we’re keeping it light, fun, and just sarcastic enough to make you feel better about, well… everything.
Here’s the plan: we’re starting every day with a mantra that sounds super wise but is actually just me hyping myself up in the mirror.
Throw in some tips that are easier said than done (but totally worth trying), plus reminders that you are doing better than you think.
So grab your planner (or the back of an old receipt), because we’re about to build a week filled with slightly organized chaos. By Friday, you’ll be saying, “Wow, I did that!”… or at least “Well, I survived.”
Sneak Peek at the Highlights:
• Mantras: Pep talks for the mirror that will make you feel like a boss—even if you’re still in pajamas.
• Mirror Work: Because telling yourself you’re fabulous while brushing your teeth is a power move.
• Reminders: The kind you’ll roll your eyes at, but secretly need (like drinking water and not buying unnecessary things on Amazon).
• Tips: Actionable, bite-sized advice that won’t overwhelm you—because nobody needs extra stress this week.
Stick around, laugh a little, and let’s make this week one for the books… or at least one for the sticky notes. You’ve got this—promise!
First, I want to wish anyone celebrating a birth this week a very happy birthday!
Happy Birthday! Another year older, wiser, and closer to getting that senior discount. You’re welcome!
(To the tune of “Happy Birthday”)
🎵Happy birthday to you,
You survived another year too,
You’re officially older,
And still don’t know what to do! 🎵
🎵Happy birthday, hooray,
Another bill’s on its way,
But hey, at least there’s cake,
To keep the tears at bay! 🎵
“Let’s Jump Right Into This Week’s Schedule (Because Procrastination Won’t Organize Itself)”
Alright, friend, buckle up—it’s time to tackle this week’s schedule like the overachievers we pretend to be.
Whether you’re juggling work, life, and the occasional existential crisis, this plan has you covered. Spoiler: It’s less of a “perfect blueprint” and more of a “let’s not spiral into chaos by Thursday” kind of vibe.
We’ve got mantras to hype you up, mirror pep talks to remind you who’s boss (spoiler: it’s you), and tips that are probably more practical than “buy another planner you’ll never use.”
Let’s get this train rolling before we get distracted by snacks, social media, or, I don’t know, life.
Here’s the deal: stick to the plan-ish, take a deep breath, and don’t forget that surviving the week is an accomplishment. Let’s do this!
Make-It-Happen Monday
Kickstart the week with determination (or at least pretend to).
The “Morning Reset” Routine
• What to Do: Start your day with 10 minutes of stretching, deep breathing, or journaling.
• Why It Works: A calm start sets the tone for the day.
• Tip: Lay out everything the night before—your journal, workout clothes, or even your coffee setup. Less thinking, more doing.
Todays Mantra
“I thrive in chaos… or at least that’s what I keep telling myself.”
• Translation: My brain is like a tornado, but hey, maybe it’s artistic chaos.
Todays Mirror Work
Look at You, a Total Masterpiece… with a Few Cracks for Character.”
• Translation: You’re not perfect, and that’s fine. Nobody likes boring perfection anyway.
Journaling
What’s one thing I did well this week, and why does it matter to me?”
• Why Ask? Celebrate small wins and remind yourself that progress counts, even if it feels tiny.
Todays Focus Task
Find That One Thing You’ve Been Avoiding Since 2021… And Actually Do It
• you are too busy to tackle it? That’s adorable, considering how much time you spent scrolling TikTok.
• Pro Tip: Break it down into micro-steps. Instead of “clean the entire closet,” start with “throw out that one expired coupon.
Take-Charge Tuesday”
Time to tackle that to-do list you ignored yesterday.
The “Hydration Hustle” Routine
• What to Do: Make drinking water a priority. Start with a glass first thing in the morning, then keep a reusable bottle handy all day.
• Why It Works: Staying hydrated boosts energy, clears your skin, and keeps you from feeling like a dried-up raisin.
• Tip: Add fruit or herbs (like lemon or mint) to make it feel fancy. Bonus: Download a water tracker app to guilt-trip you into sipping more.
Todays Mantra
“Why finish one task when I can start five more?”
• Translation: Multitasking is just another word for creative avoidance.
Todays Mirror Work
You’re Doing Great, Sweetheart—Even If Your Life Feels Like a Reality Show.”
• Translation: Chaos doesn’t mean failure. Own it like the star of your own dramatic series.
Journaling
What’s one habit or thought pattern I need to let go of, and what’s stopping me?”
• Why Ask? Identifying what’s holding you back is the first step to breaking free.
Work-It-Out Wednesday”
Midweek crisis? Push through it like a boss.
The “Digital Detox” Routine
• What to Do: Set a no-phone rule for 1 hour a day. Use this time for reading, meditating, or just staring into the void.
• Why It Works: Reduces stress and helps you reconnect with the real world (remember that?).
• Tip: Schedule the detox during meals or before bed, and keep your phone in another room to resist temptation.
Todays Mantra
“I’ll get my life together… right after this nap.”
• Translation: Step 1: Rest. Step 2: Maybe do something productive. Or not.
Todays Mirror Work
Yes, You Ate That Entire Pizza. And Guess What? You’re Still Fabulous.”
• Translation: Your worth isn’t tied to your diet, so give yourself a break and move on.
Journaling
How do I show up for myself emotionally, and where could I improve?”
• Why Ask? It forces you to think about self-care beyond bubble baths and Netflix binges.
Todays Focus Task
Pick a Task and Actually Finish It Without Starting 17 New Ones”
• Because nothing says “productive” like halfway-cleaning your room, reorganizing your spice rack, and then forgetting why you started any of it.
• Pro Tip: Use a timer to stay on track. ADHD brains love a race against the clock.
Thriving Thursday
You’re almost there—celebrate small wins!
The “Move Your Body” Routine
• What to Do: Dedicate at least 20 minutes to some form of exercise—yoga, walking, dancing, or anything that gets you moving.
• Why It Works: Physical activity releases endorphins, improves focus, and keeps your body from staging a rebellion.
• Tip: Don’t overthink it. Choose an activity you enjoy, even if it’s just a dance-off in your living room.
Todays Mantra
“Overthinking: It’s like brainstorming, but for all the worst-case scenarios.”
• Translation: My anxiety calls it “planning ahead.” Reality calls it “spiraling.”
Todays Mirror Work
Sure, You Forgot to Do Half the Things on Your To-Do List, But You Remembered to Breathe, So That’s a Win.”
• Translation: Celebrate the little victories—sometimes, just existing is enough.
Journaling
What am I grateful for right now, and how can I carry that gratitude into tomorrow?”
• Why Ask? Gratitude shifts your focus from what’s wrong to what’s right.
Finally Friday
The weekend is in sight; just survive the day.
The “Skin Love” Routine
• What to Do: Stick to a simple skincare routine—cleanse, moisturize, and sunscreen during the day.
• Why It Works: Your skin deserves some TLC, and a routine can feel like a mini spa break.
• Tip: Keep your products organized and easy to grab. If you’re prone to skipping steps, try multi-purpose products like a moisturizer with SPF.
Todays Mantra
Impulse decisions: because planning is for suckers.”
• Translation: ADHD said “YOLO,” and I listened. Again.
Todays Mirror Work
Not Everyone Will Like You, and That’s Their Problem. You’re a Limited Edition.”
• Translation: Stop bending over backward for approval. You’re not for everyone, and that’s the beauty of it.
Journaling
Am I living in alignment with what I truly value, or am I prioritizing the wrong things?”
• Why Ask? It helps you assess whether your daily actions reflect what really matters to you.
Todays Focus Task
Schedule Time to Rest—Without Feeling Guilty About It”
• Sarcasm: Oh, you’re just going to “push through” again? That’s worked so well in the past, hasn’t it?
• Pro Tip: Treat rest like an appointment. Block out 30 minutes to nap, read, or do absolutely nothing. No excuses.
Slow-Down Saturday”
Rest, recharge, and do whatever makes you happy.
The “Mind Dump” Routine
• What to Do: Spend 5-10 minutes writing down everything on your mind—no structure needed.
• Why It Works: Clears mental clutter and helps you identify what’s actually bothering you.
• Tip: Keep a notebook by your bed or in your bag. The goal is to write, not create an award-winning essay.
Todays Mantra
“Today’s emotions are brought to you by caffeine, self-doubt, and a little bit of hope.”
• Translation: Mood swings are free; consistency is sold separately.
Todays Mirror Work
You’re Not Just Surviving; You’re Thriving. Okay, Maybe Not Thriving, But You’re Hanging In There Like a Champ.”
• Translation: Progress over perfection. You’re doing better than you think.
Journaling
When was the last time I felt genuinely happy, and what was I doing?”
• Why Ask? Pinpointing moments of joy can guide you toward more of what fulfills you.
Self-Care Sunday
Reflect, prep for the week, and pamper yourself—you’ve earned it!
The “Unwind Before Bed” Routine
• What to Do: Set aside 30 minutes to relax—read a book, stretch, or listen to calming music. No screens allowed!
• Why It Works: Prepares your brain and body for restful sleep.
• Tip: Create a bedtime ritual you love, like a cozy tea or a lavender-scented candle. Trust me, your future well-rested self will thank you.
Todays Mantra
“I’ll find inner peace… once I figure out where I left it.”
• Translation: Meditation sounds great—if only my brain would stop screaming for five seconds.
Todays Mirror Work
Your Flaws? Those Are Features, Babe. You’re Basically Custom-Built.”
• Translation: Embrace every part of yourself, even the bits society wants you to change.
Journaling
What’s one thing I can do tomorrow to make my life 1% better?”
• Why Ask? Small, actionable steps are less overwhelming and easier to follow through on.
Reminders
Balance Your Bank Account
• Oh, because ignoring it totally makes the numbers better. Go ahead, log in, face the scary math, and see where all your “just one coffee” purchases went. Spoiler: It wasn’t just one.
Meal Prep Like You’re a Chef and Not a Hungry Goblin
• You’re either spending Sunday prepping meals like a wellness influencer or ordering $40 takeout by Thursday. Your choice. Chop some veggies, throw things in Tupperware, and pretend you’ve got your life together—for at least the first three days of the week.
Set Out Clothes and Accessories for the Week
• Yes, because standing in front of your closet every morning like it’s a brain teaser is such a productive use of time. Do future you a favor and pick out those outfits now. Bonus: Fewer “I guess I’ll just wear sweatpants again” days.
Get Daily Tips, Motivation & More Here
And Lastly, Please Join A Group You Need:
1. Social Surge – Chats to Cash
Group for entrepreneurs, any size business, influencers, content creators and bloggers.
2. Mood Swings and Masterpieces
Group for people who want community and who are on their self love and development journey.
3. Pets, Emotional Support Animals and Service Animals
Group for any type of pets, emotional support abandons service animals.
Group for you to share your holiday stuff in.
5. Parent Venting, Advice & Support
Group for all parents and guardians.
Group for all things food and drink.
Group for people who are looking to get control of their finances.
Join a group and share your passions and desires.
“In Conclusion: Routines Are Great… Until You Remember to Actually Stick to Them”
So, there you have it—the magical, life-changing daily routine. Will it transform your life overnight? Probably not. Will it at least keep you from losing your mind on Wednesday when you realize you’ve forgotten three deadlines and haven’t eaten lunch? Absolutely.
Here’s the thing: routines only work if you actually do them. Shocking, I know. So start small, stay flexible, and don’t beat yourself up if it all goes off the rails occasionally.
You’re human, not a robot—and even robots need recharging, so don’t forget to build in some rest, too.
Bonus Tip to Take Action:
Set one non-negotiable task for tomorrow. Just one. Write it down, commit to it, and don’t overthink it. If you’re feeling fancy, reward yourself when you complete it (yes, a cookie counts). Progress starts with one step—so take it, even if it’s in mismatched socks.
Go crush your routine—or at least wrestle it into submission. You’ve got this!
I love this! I’m going to start ASAP